Frequently Asked Questions

I recommend booking two to three private sessions to start if you’re coming into the studio and using the equipment.

Regardless of your fitness level, the newness of the apparatuses and the choreography can be a lot!

It’s a much more comfortable environment to learn all of the nitty gritty with all of the instructor’s attention on your body. 

No!

All of the studios I work with accept drop-in students to their classes. 

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” 

-Joseph Pilates